We are a group dedicated coaches with a passion to help athletes improve athletic ability, movement patterns, mental training, and sport performance. Our goal is to provide the best online programs for individuals and teams including sports specific, individual skill, team, and strength & conditioning.

Ultimate Sport Systems Coaching Model

Based on our belief that understanding “WHY” we do what we do will have the greatest impact within our programs.  Each piece of Ultimate Sport Systems has a purpose and is designed to progress an athlete to their next level.  The USS coaches bring awareness to the impact of purposeful practices to long term development.  The goal is continuous progress over time instead of perfection in the short term.  Our system is designed to help you track and monitor your progress.  The training systems will keep you accountable as you move forward in your athletic development.


"Andrew Martin is both a role model and a friend. I began training with him when I was 16, and his attention to the individual athlete’s needs was evident right from the start. Working with him on a day-to-day basis has allowed me to both develop personal goals and push my limits. My workouts, in combination with the emphasis he places on healthy living and proper nutrition, have been exponential in terms of yielding the results I wish to see."
Scott Wedgewood - Arizona Coyotes

"Marty’s commitment and dedication to his clients makes him one of the best in his field. I have worked with Marty over the past 10 years and he has helped me become a successful high performance athlete. He prepared me for my Division I college career at the University of New Hampshire and as a professional player in the Canadian Women’s Hockey League. His programming has continued to improve my strength, agility and nutrition. He also contributed to my recovery from a torn ACL where I got back to playing at an elevated level of compete. Marty is constantly keeping up with new and healthier practices to enhance performance in all his athletes and I am lucky to have him as a trainer and friend."
Julie Allen - Toronto Fury

"I approached Marty because I was looking for a training to further develop my strength, conditioning and range of motion. Andrew Martin has given me the exact environment I needed to not only become a better hockey player but to become a healthier individual. I have seen many results since I started the program including breaking some personal bests in deadlifts, single leg squats, bench press and cleans (form of an olympic lift). I would recommend Marty for anybody who is looking for an advantage on other athletes as fitness and personal health as become a huge part of all sports."
Adam Bateman - Saint Mary’s University

"Marty, you have been an amazing coach, teacher and mentor on and off the ice. Your hockey training programs have made me a better hockey player and athlete. Also, your on ice lessons have significantly improved my puck handling ability. Thank you for all you have done for me in the past and I look forward to working with you again in the future."
Brendan Jacome - University Of Ottawa

"I have worked with Andrew over the past 8 years, continuously trying to improve my strength, nutrition habits as well as my game on the ice. Andrew’s level of focus and determination to helping achieve his athlete’s goals is unparalleled. His ability to adapt and learn to greater his perceptive of the game is shown through his accountability as a coach and individual skill development sessions for the youth, Junior and professional hockey players."
Kyle Jenkins - Wilfrid Laurier University

"Training with coach Marty has been nothing but a positive hard working experience. His knowledge and love for the game allows you to become a better player and athlete by becoming bigger, faster and stronger. As a former pro, Marty knows what it takes to make it to the next level and pushes you to better yourself everyday."
Connor Brown - Brock University Men’s Lacrosse/Hockey

"Andrew’s professionalism and attention to detail is what stands out the most to me. He is meticulous and thorough in his work and always has his athletes best interests in mind. In all my time training with Andrew I always feel like I am being pushed physically while in a safe environment. His knowledge of the body and how hockey players function is what separates him from the rest. He has helped me reach milestones in my training both on and off the ice year in and year out."
Frankie Corrado - Pittsburgh Penguins

"I started training with Marty when I was in minor hockey, through major junior and now at the pro level. I’ve seen professional hockey team trainers and tried different programs throughout my career. I’ve always gone back to Marty because he provides me with the perfect program best suited for my game and body. Through my experience it is shown every summer I’ve trained with Marty I’ve had the extra step on the ice and I’ve played full seasons healthy and that is because of his program and attention to detail. I would highly recommend training with Marty if you are seriously considering playing at a high level of hockey, for a long time."
Tyler Graovac - Washington Capitals


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